Staying fit and active is key to living a healthy lifestyle! Visit the resources below to learn how exercising regularly and making healthy eating decisions can help you feel good, maintain a healthy body, and power up your game!
Check out the Virtual Training Lab on a desktop or laptop computer to find even more fun games!
Get warmed up by dancing along with the team. Hit the notes to get points and increase your combo!
Game : 3-5 Minutes
Get to the field on time by making the right moves and powering up your run with healthy eating decisons!
Game : 3-5 Minutes
Looking to learn a little more about fitness? Learn the top 5 fitness facts that everyone should know!
Fact Sheet : 3-5 Minutes
Learn why it is important to get warmed up and stretched out before games and activities with these smart tips.
Fact Sheet : 3-5 Minutes
Get warmed up with the Chiefs trainers and learn some useful stretches and exercises that will get your ready to play.
Video : 3 Minutes
